Yoga for Your Mind, Body, and Heart

Welcome!

Hi! I’m Nikki and I’m so glad you’re here because you’re just a few clicks away from OMmmmmm.

Whether you’re a beginner, an athlete, have chronic pain, recovering from an injury, have stress and anxiety or someone with a desk job, this practice of yoga and meditation can help you connect back into your body, calm your mind and nurture your heart.

Practice From Anywhere

With our live virtual classes, you can join  from anywhere in a few easy steps:

1) Click on zoom class link
2) Set up your space
3) Say hello to your teacher, fellow yogis and enjoy your practice.

OR practice on your own time with weekly replays and video library.


Go With The Flow

Our vinyasa or flow style based classes are designed to bring a balance of effort and ease, form and alignment,
and playfulness and exploration.

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Live Online Classes Via Zoom

Practicing with a community keeps you accountable and inspired. Unlike watching random YouTube videos, you’ll build relationships and friendships.

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Zoom Replays and Videos

Missed a live class? No worries!
Replays of zoom classes are emailed weekly and a collection of our best classes are archived on video.

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Connect with Nature

In 2023, there will be more yoga in the park and hiking+yoga group excursions that will sure to uplift your mind, body & heart.

April - June 2023 Zoom Schedule

Unlimited Monthly Membership, $35


Access to all classes on zoom and outdoor classes at the park

Unlimited video replays

Cancel anytime



Upon subscription, you’ll be added to our weekly email list to receive the links
for zoom classes, videos and replays.

“It’s heartwarming and humbling to me to see how many people you have touched through this practice and I feel very blessed to have been one of those people.”
Nancy B.
“Nikki channels her voice and energy in a way that brings you to the present moment. Her classes are powerful, lighting a fire within that will energize you for days.”
Alex C.
“I did my YTT with Nikki several years ago before moving out of the area. I was super happy to be able to join Nikki again for live stream classes during the lock down.”
Agnes D.
“Yoga is more than a workout. It has taught me how to use my body efficiently in a functional way and how to center myself so I can tackle life outside of yoga.”
Jillian L.
“One of the best decisions I’ve made was to start yoga. Nikki teaches with great clarity, energy, personal attention, lightheartedness and no pressure kinda attitude.”
Dave R.
"Doing yoga overseas, it’s easy to flounder on the mat by myself but with these virtual classes, I’m able to work on my breathing & meditation practice with a community.”
Lee C.
“Nikki’s classes are complete working on core, abs, shoulders, or whatever someone asks. I'm energized and refreshed after her class, and I don't feel fatigue.”
Jamie K.
“Nikki’s classes were just as I had expected them to be and possibly even more: well guided, challenging, personal and with varied yoga techniques.”
Grace L.

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