Hi! I’m Nikki and I’m so glad you’re here because you’re just a few clicks away from OMmmmmm.
Whether you’re a beginner, an athlete, have chronic pain, recovering from an injury, have stress and anxiety or someone with a desk job, this practice of yoga and meditation can help you connect back into your body, calm your mind and nurture your heart.
With our live virtual classes, you can join from anywhere in a few easy steps:
1) Click on zoom class link
2) Set up your space
3) Say hello to your teacher, fellow yogis and enjoy your practice.
OR practice on your own time with weekly replays and video library.
Our vinyasa or flow style based classes are designed to bring a balance of effort and ease, form and alignment,
and playfulness and exploration.
Live Online Classes Via Zoom
Practicing with a community keeps you accountable and inspired. Unlike watching random YouTube videos, you’ll build relationships and friendships.
Zoom Replays and Videos
Missed a live class? No worries!
Replays of zoom classes are emailed weekly and a collection of our best classes are archived on video.
Connect with Nature
In 2023, there will be more yoga in the park and hiking+yoga group excursions that will sure to uplift your mind, body & heart.
Access to all classes on zoom and outdoor classes at the park
Unlimited video replays
Upon subscription, you’ll be added to our weekly email list to receive the links
for zoom classes, videos and replays.